Depression is a hairy beast lurking in the catacombs of heart, mind and body. It can also be a masked smile that laughs and nods politely at appropriate and inappropriate times.
For some it is as if walking with 18 tons of sludge and still wearing perky purple sunglasses while performing all those normal activities — and yet rarely anyone notices the sadness that lies just beneath the dark blue horizon.
Depression can consume like the densest fog and thoughts can trail off midsentence.
Depression can also distract and be a masterful comedian to downplay the anguish battering around inside of a colossal dungeon of internalize criticism.
Depression isn’t one-size-fits-all.
Depression is very real. On a macro view just look at our world and how wealth is unevenly distributed while homelessness is begging on the street. People are marginalized because of their skin color, gender choices, and religious beliefs. That’s depressing.
Carolyn Riker is a Licensed Mental Health Counselor (LMHC) in private practice. She is also an author of three books. Her most recent book is "My Dear, Love Hasn't Forgotten You."
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