Welcome! I'm honored that you are here. Therapy is sacred, and it is a privilege to work with people on their respective life paths.
My training and counseling approach is a humanistic perspective, enhanced with depth-psychology. In essence, I follow your process, and together we find new ways to understand life's situations.
I work with a wide array of mental health concerns including depression, anxiety, emotional regulation, traumatic stress, life transitions, C-PTSD, relationship issues, parenting, and much more. My specialties also include highly sensitive people, creativity, and giftedness.
We all have needs, wants, and desires. I see the process of counseling as an emotional, psychological, creative, and spiritual integration. With each step, there is a soulful expansion to understand ourselves better.
Counseling has phases where we solve problems, look at our relationships, uncover why we do what we do. Ultimately, we see more clearly who we are when we devote the time and energy to self-exploration. By doing so we not only enhance our inner growth, but we contribute to our personal and intergenerational healing.
I offer my undivided attention, highly sensitive nature, deep-listening skills, support, respect, and my personal ongoing educational training.
My highest aim is to provide a safe, therapeutic relationship for your exploration, growth, and healing.