Welcome! I'm honored that you are here. Therapy is sacred and it is a privilege to work with people on their respective life-paths.
My training and counseling approach is a humanistic perspective, mixed with depth-psychology meaning I follow your process and together we find new ways to cope with life's situations whether it is anxiety, depression, communication difficulties, relationships, peer pressure, bullying, perfectionism. We all have needs, wants, desires as well as conflicts. I see the process of counseling as emotional, psychological, creative and a spiritual integration. With each step there is a soulful expansion to understand ourselves better. Counseling has different phases where we solve problems, look at our relationships, uncover why we do what we do, and ultimately see more clearly. I believe, when we devote the time and energy to self-exploration, we not only enhance our inner growth but we contribute to our personal and generational healing.
I provide my undivided attention, highly-sensitive abilities, deep listening skills, deep respect, ongoing training and reflect back to you in a kind, safe, genuine therapeutic relationship.
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To Schedule a Session:You can reach me best by email at:
CarolynRA7@hotmail.com to inquire about my counseling services. Due to the Coronavirus I'm only able to offer online telehealth via video and/or phone. Here's a quick overview:
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Areas of expertise: Depression | Anxiety | Self-worth | Relationships | Teens | Highly Sensitive Person| Shame | Social Justice | Anger | Dream Analysis | Career & Life Transitions | Parenting | Gender Freedom | Journal Writing | Creativity | Giftedness