Carolyn M. Riker, MA, LMHC, LLC
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Counseling Services

​As a highly sensitive, licensed and skilled therapist, I support the Integrative and Humanistic approaches to counseling. Whether we meet short-term or long-term, I use different techniques from various therapeutic models. I look forward to working with you. 
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds. ~ Carl Rogers

Welcome! I'm honored that you are here. My training and counseling approach will follow your process and assist you in finding new ways to understand yourself. Together we will learn better ways to cope with your challenges. 

I work with many mental health concerns, including depression, anxiety, emotional regulation, ADHD, traumatic stress, life transitions, PTSD, relationship issues, parenting, and much more. My specialties include Highly Sensitive People, creativity, and giftedness. I am an HSP-Knowledgeable Therapist. 

The counseling process is a collaboration to support you with new tools and techniques in a non-shaming approach. With each step, there is a deeper way to understand yourself better. ​
I offer my undivided attention, deep-listening skills, support, respect, expertise, and experience.

My highest aim is to provide a safe, therapeutic relationship for your exploration, growth, and healing.

Quick Facts

  • ​Licensed in Washington & Montana
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  • Current availability Monday-Thursday
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  • Free 15-minute Zoom/Phone Consultation

  • Private Pay/out-of-network: $160/hr. & monthly superbills if you wish to submit to your insurance.

  • Only through the company Headway, I am paneled with: Aetna, Premera Blue Cross of WA, Regence, Cigna, Quest, Carelon Behavioral Health, BCBS of Massachusetts (WA State). ​​​​​​​​​

If you are having a mental health emergency, contact 911 or have someone take you to the emergency room. For immediate help in times of emotional crisis for you, your family, or friends in need, call the 24-Hour Crisis Line: 866-427-4747. More resources on the FAQ page.

COUNSELING Services

Licensed Mental Health Counselor in Washington | LH 00004404
Licensed Clinical Professional Counselor in Montana | BBH-LCPC-LIC-70554

Email: [email protected]
Portrait Photo by Vakker Studio
©COPYRIGHT 2024 | Carolyn M. Riker, MA, LMHC, LLC | ALL RIGHTS RESERVED.
  • Counseling
  • About
  • FAQ
  • CONTACT
  • My Books